View Workout (David Dixon)
(Untitled)
March 24, 2015 (Morning)
Exercise Type: Run
Comments:
lots of things today. first day of work was good, kind of exhausting. i might have to drink coffee and/or sleep more.
also met a grad student at case on my run today. nice guy, good to talk to. it was nice to have someone to run with. extended my run a few miles to talk.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:05:55 | 6:56 / Mile | pure cadence |