View Workout (Melissa Guida)
run
March 24, 2015 (Morning)
Exercise Type: Run
Comments:
Felt all out of sorts on this run and contemplated on slowing down but I wanted to keep up. Probably felt that way because of yesterdays workout. tried some mini hurdles and wasnt bad
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:34 | 7:25 / Mile |