March 23, 2015 (Morning)
Exercise Type: Run
Comments:
had trouble breathing!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.06 Miles | 39:33 | |||
0.5 Miles | Warmup | |||
2.0 Miles | 15:00 | 7:29 / Mile | ||
1000.0 Meters | 3:55 | 6:18 / Mile | ||
1000.0 Meters | 4:05 | 6:34 / Mile | ||
1000.0 Meters | 4:09 | 6:40 / Mile | ||
200.0 Meters | 0:36 | 4:49 / Mile | ||
200.0 Meters | 0:36 | 4:49 / Mile | ||
200.0 Meters | 0:36 | 4:49 / Mile | ||
200.0 Meters | 0:36 | 4:49 / Mile | ||
1.2 Miles | 10:00 | 8:20 / Mile | Cooldown |