March 24, 2015 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.61 Miles | 14:34 | |||
1200.0 Meters | 5:00 | 6:42 / Mile | Warmup | Saucony Kinvara 5 |
1000.0 Meters | 3:08 | 5:02 / Mile | Interval | Saucony Kinvara 5 |
1000.0 Meters | 3:11 | 5:07 / Mile | Interval | Saucony Kinvara 5 |
1000.0 Meters | 3:15 | 5:13 / Mile | Interval | Saucony Kinvara 5 |