View Workout (Daniel Van Beurden)
Pain
March 25, 2015 (Morning)
Exercise Type: Run
Comments:
Hurt a to walk at some points of the day. So i decided to take a ibuprofen before the run, which is bad, but i didn't want to limp. Pain was low and went 4 miles. Only went 4 because i had a test four oclock and we had a workout yesterday and pain was rising to a 2/3 at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.02 Miles | 28:46 | 7:09 / Mile | Easy | Asics 2000 2 (2) |