View Workout (Jordan Andersen)
2x1 mile + 1200
March 25, 2015 (Morning)
Exercise Type: Run
Comments:
Slow mile, moderate mile, kinda fast 1200. Leg didn't explode, but could feel it at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | mizuno wave sayonara |