View Workout (Ryan Ludvigsen)
Pool Run
March 26, 2015 (Morning)
Exercise Type: Swim
Comments:
I hopped right in the pool after my run for a half hour pool run. Legs were pretty tired from going straight from the run into the water but it was a good extra workout
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Brooks Adrenaline GTS 14 (2) |