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Pool run

March 26, 2015 (Morning)

Exercise Type: Swim

Comments:
I tried working on keeping my knees together. It was harder effort today. I'm just trying to get out of the pool as quickly as possible so we'll see if the chiropractor can do anything for me. The pain is less which is good bc I was getting really uncomfortable with it hurting while walking. I'm gonna call my doctors office today to see if he wanted to give me a prescription for Vit. D, otherwise I'm buying some.

I did some excerises with Meg and stim/ice after the pool