View Workout (Jamie Moreno)
7 early miles
March 25, 2015 (Morning)
Exercise Type: Run
Weather: 28 and cold
Comments:
ran 3.5 miles before 6:00 morning practice. Then 3.5 more during. Weights and core after. Cold and early! I can't wait until summer!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:20 | 7:11 / Mile | Easy | ASICS Gel Nimbus16Black |