View Workout (Danny Klain)
Title
March 26, 2015 (Afternoon)
Exercise Type: Bike
Comments:
Sorry for the back log. Body and mind didn't feel so great yesterday, biked and did a little bit of strength work but mostly felt tired and sleepy. Had the resistance on five for 30 mins
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.12 Miles | 35:00 | 4:18 / Mile |