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Hard Rock Cafe

March 27, 2015 (Morning)

Exercise Type: Run

Weather: Warm and Sunny

Comments:
Met with Oliver HC at the Hard Rock Cafe in London and we ran at a slowish pace through Hyde Park. I would have liked to go faster, seeing as I did a faster warm up pace for five minutes from the hotel to the restaurant, but it was nice to run with someone else for the first time this week. After about 28 minutes with Oliver, I continued on alone and ran through Green Park (Where I stopped for eight striders) and then ran to the hotel. The striders felt good and I feel like I had a lot of energy and I could have run for longer. Milage is approximate.

Distance Duration Pace Interval Type Shoes
6.5 Miles 43:00 6:36 / Mile