View Workout (Zac Brower)
Return to Log
Regular Run
March 26, 2015 (Morning)
Exercise Type: Run
Comments:
Kept it slow in the res today. Did core at night.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles
|
42:48
|
6.0 Miles |
42:48 |
7:08 / Mile |
|
|
1.0 Miles |
|
|
Cooldown
|
|