View Workout (Jean-Luc Currie)
CH Park
August 8, 2009 (Morning)
Exercise Type: Run
Weather: Humid; heavy air: it felt like a hot blanket. Thunderclouds.
Comments:
Post light-rain run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | 22:45 | 8:45 / Mile | Easy | Nike Dart VI |