View Workout (Kev Hill)
Week 3 Long Run (6 miles)
March 29, 2015 (Morning)
Exercise Type: Run
Comments:
Constitution Hill > Heathside > Hockering > old woking road > woodham Lane > chertsey road
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:00:59 | 10:09 / Mile | Long | Asics |