View Workout (Courtney Wallace)
Easy Run at School
March 26, 2015 (Morning)
Exercise Type: Run
Comments:
Easy Run
Striders
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.03 Miles | 24:06 | |||
| 0.5 Miles | 4:00 | 8:00 / Mile | Warmup | |
| 2.53 Miles | 20:06 | 7:56 / Mile |