View Workout (Meghan O'Rourke)
600s at Chateau Park
August 7, 2009 (Morning)
Exercise Type: Run
Comments:
This morning, me and Ashley did 600s by ourselves at Chateau. We ran to Chateau from my house and did four 600s in the rain. I felt pretty good, and each time I got faster.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |