View Workout (Coco B Berland)
The trail
March 28, 2015 (Morning)
Exercise Type: Run
Weather: chilly morning
Comments:
first time back on the trail since the long winter and the expereince sucked, trail was ridged and had bike tracks in it. spent more time looking at my feet to make sure i didnt break an ankle rather then taking in the morning run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Long |