March 30, 2015 (Morning)
Exercise Type: Run
Comments:
Today was a decent 9 mile run. I have just came off of a four day break. I was really tired and needed the rest. I feel good now! Ready to tackle some more runs
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.48 Miles | 1:08:05 | 8:01 / Mile |