View Workout (Jannelle Bruns)
Long Run - 7 Miles
March 30, 2015 (Morning)
Exercise Type: Run
Comments:
Ran to mom's house. Kids rode bikes. Ran the 2 mile loop with me then back to mom's house. JR & I drove to get them after the run. Back finally feeling a little better today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.01 Miles | 1:11:25 | 10:11 / Mile | Long | Nike Flex2013 Run |