View Workout (hank bindbeutel)
Portland Training
August 7, 2009 (Morning)
Exercise Type: Run
Weather: cool and sunny
Comments:
running in Stoughton estimated mileage
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 1:18:04 | 9:27 / Mile | Training | New Balance 858 |