View Workout (Eric Williamson)
(Untitled)
March 29, 2015 (Morning)
Exercise Type: Run
Weather: Y
Comments:
Wasn't really feeling it so I stopped after 9 miles. But I ran the last one much faster than the others.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:06:00 | |||
| 1.0 Miles | Warmup | Adidas Sequence Boost 7 | ||
| 9.0 Miles | 1:06:00 | 7:19 / Mile | Adidas Sequence Boost 7 |