View Workout (Jackson Cabo)
Wellesley College Loop to Hardy School
August 8, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, clear, cool
Comments:
Easy 8 to round out the week at about 63 miles. Felt really good today, not that tired, which is a very good sign.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:58 | 7:14 / Mile | Easy | Brooks Adrenaline GTS 8 |