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March 31, 2015 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.49 Miles 20:35
0.5 Miles 5:00 10:00 / Mile Warmup Hoka One Cliftons
1000.0 Meters 3:47 6:05 / Mile Speed Hoka One Cliftons
400.0 Meters 2:50 11:23 / Mile Recovery Hoka One Cliftons
1000.0 Meters 3:58 6:23 / Mile Speed Hoka One Cliftons
0.5 Miles 5:00 10:00 / Mile Cooldown Hoka One Cliftons

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