View Workout (Graciela Morilla )
Bike
April 1, 2015 (Morning)
Exercise Type: Bike
Comments:
Linda used KT tape on me so I didn't want the pool to ruin it. I got on the recumbent bike, it didn't bother my hip. It actually makes me feel looser, the pain feels like my pelvis is stuck. I did level 5-7, RPM 95-100 HR 185-191
Going to see Dr. Doerr tomorrow :D
I miss running with Rachel aka bae aka love of my life.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.1 Miles | 1:00:00 | 3:30 / Mile | Ravenna 6 |