View Workout (Bob Bridges)
(Untitled)
April 1, 2015 (Morning)
Exercise Type: Run
Weather: sunny, 47
Comments:
by front of st al's to riverfront park, around and back by martin centre. the run was a struggle, did not feel strong, I feel like I've lost a lot of my athleticism in the last few weeks. starting to eat healthy again. wanted to stop several times
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 34:31 | 9:04 / Mile | Training | Nike Pegasus 31 |