View Workout (Zach Quigg)
PT
March 31, 2015 (Morning)
Exercise Type: Run
Comments:
Did the usual loop to Yorktown Victor and back on Gruber. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 39:56 | 7:40 / Mile | Training | HOKA Clifton 3 |