View Workout (Jamie Moreno)
4 miles
April 1, 2015 (Morning)
Exercise Type: Run
Weather: 27 and cold
Comments:
Ran with men's team on morning run. Chilly but a good run. Legs a bit tired from track workout last night. Weights and core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:40 | 6:54 / Mile | Easy | ASICS Gel Nimbus16Black |