View Workout (Matt Randal)
Estates-S Olden-Liberty
April 3, 2015 (Afternoon)
Exercise Type: Run
Comments:
First run in a few weeks. Was going to start up again this past Monday, but I started spring break today so I decided to start today. Felt pretty good. Had to stop around 20 min to stretch a little, but overall felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 35:00 | 7:17 / Mile | Training |