View Workout (Ryan Ludvigsen)
Regular Run
April 3, 2015 (Morning)
Exercise Type: Run
Comments:
Ran in the reservation today. I was pretty tired again. Tried to keep a comfortable pace but never felt smooth
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:29 | 6:54 / Mile | Brooks Adrenaline GTS 14 (2) |