View Workout (Matt Randal)
Grice-Estates
April 4, 2015 (Morning)
Exercise Type: Run
Comments:
Ran in the morning. It was a little chilly, but warmed up. It was pretty windy out, esp at the end when I was running into the headwind. Felt good. Went slower than yesterday on purpose.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 35:00 | 7:26 / Mile | Training |