View Workout (Galen Johnson)
(Untitled)
April 4, 2015 (Morning)
Exercise Type: Run
Comments:
Fun run with Fleet Feet. Ran in the Zantes. Kept it smooth and under control. Leg felt about 80%. Took Bay to the Embarcarado and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:29 | 6:44 / Mile |