View Workout (Mike Schellen)
Pool Rd
April 5, 2015 (Afternoon)
Exercise Type: Run
Weather: Overcast, light rain, breeze, very humid, 55
Comments:
Avg pace 13:04; Best pace 11:27; Avg HR 137; Max HR 155; Calories 477
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 40:46 | 13:03 / Mile | Training | Brooks Adrenaline 15 - Blue |