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Workout Day!

April 2, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.49 Miles 32:20
0.5 Miles 5:00 10:00 / Mile Warmup  
3.0 Miles 22:40 7:33 / Mile    
200.0 Meters 0:34 4:33 / Mile    
200.0 Meters 0:34 4:33 / Mile    
200.0 Meters 0:35 4:41 / Mile    
200.0 Meters 0:35 4:41 / Mile    
200.0 Meters 0:35 4:41 / Mile    
200.0 Meters 0:35 4:41 / Mile    
200.0 Meters 0:36 4:49 / Mile    
200.0 Meters 0:36 4:49 / Mile    
2.0 Miles Cooldown  

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