View Workout (Becky Scairpon)
(Untitled)
April 4, 2015 (Morning)
Exercise Type: Run
Comments:
I felt really tired during my run. I felt as if I had nothing left on my second lab. I was disappointed!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.62 Miles | 5:00 | |||
| 1.0 Miles | Warmup | |||
| 0.5 Miles | 5:00 | 10:00 / Mile | ||
| 2.0 Miles | ||||
| 200.0 Meters | ||||
| 2.0 Miles | Cooldown |