View Workout (Mitchell Baller)
(Untitled)
April 4, 2015 (Morning)
Exercise Type: Run
Comments:
Marv Frye invitational
not a great day
felt like xc/indoor, exhausted, tired legs, trouble breathing... all not good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.86 Miles | 10:34 | |||
| 2.0 Miles | Warmup | |||
| 3000.0 Meters | 10:34 | 5:40 / Mile | ||
| 2.0 Miles | Cooldown |