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trial
March 30, 2015 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.93 Miles
|
34:51
|
1.0 Miles |
7:31 |
7:31 / Mile |
Warmup
|
|
1500.0 Meters |
4:53 |
5:14 / Mile |
|
|
3.0 Miles |
22:27 |
7:29 / Mile |
Cooldown
|
|