View Workout (Stefan Kozlowski)
Run
April 6, 2015 (Afternoon)
Exercise Type: Run
Weather: Dry
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.5 Miles | 2:01:55 | |||
| 16.3 Miles | 2:00:00 | 7:21 / Mile | Fartlek | Adidas Adizero Tempo 6 (Newer B&B) |
| 0.2 Miles | 1:55 | 9:34 / Mile | Cooldown | Adidas Adizero Tempo 6 (Newer B&B) |