View Workout (Rodney Vellinga)
Late Evening
April 4, 2015 (Morning)
Exercise Type: Run
Comments:
Really good between 1.5 and 2.5, felt "fast " for me at this stage. Got massage done in the morning and had no right calf issues. This has been bothersome since the start of "the streak."
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |