August 8, 2009 (Morning)
Exercise Type: Run
Comments:
Chicago... ran with Greg... really easy, but picked up the pace the last 2.5 miles or so that I added on... disgustingly hot and humid weather... I hate this garbage
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Asics DS Trainer |