April 7, 2015 (Afternoon)
Exercise Type: Run
Comments:
Z rode his bike with me. Ran up the hill by the graveyard. Really nice man working on sprinklers.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.57 Miles | 46:11 | 10:06 / Mile | Hills | Nike Flex2013 Run |