View Workout (Matt Randal)
Cypress
April 8, 2015 (Morning)
Exercise Type: Run
Comments:
Decided to see how my right calf would feel today so I ran. It was windy and chilly out. I felt a little something the entire time and then at the 22:20 mark of my run I decided to stop and walk the rest of the way. Probably will take off a week or so from running to rest the calf.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.05 Miles | 22:20 | 7:19 / Mile | Training |