View Workout (Galen Johnson)
(Untitled)
April 8, 2015 (Morning)
Exercise Type: Run
Weather: Sunny and Cool
Comments:
Felt solid. Leg feeling good! Threw some 15 second bursts in at the end (4). 1 min rest after each.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 30:02 | 6:40 / Mile |