View Workout (Anthony Belber)
Glover
April 7, 2015 (Morning)
Exercise Type: Run
Weather: Lovely, 60s and mild
Comments:
After meeting with Kathy at GDS, I parked in McLean Gardens and dropped into the trail. Looped the upper and lower Glover trails above Reservoir and finished back up at the car.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 35:00 | 7:46 / Mile | Training | Orange New Balance |