View Workout (Tiffany Ruan)

Return to Log

123. EASY RUN.

April 9, 2015 (Morning)

Exercise Type: Run

Weather: humid as fuck, cloudy, cool.

Comments:
again, it was low 60s and i as pouring sweat from the humidity. i couldn't breathe throughout my run and stopped like 3 times in 2 miles. wtf. :(

splits: 9:43, 00:51( (0.1 miles), 9:17.

extra: 3x25 pushups, 3x50 crunches, plank circuit, 50 squats.