View Workout (Christopher Turner)
(Untitled)
April 8, 2015 (Morning)
Exercise Type: Run
Comments:
an easy run today with Curtis. My knees where bothering me yesterday so I didn't run. The last thing I want or need is to have a string of leg ailments to hold me back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 56:00 | 7:46 / Mile |