View Workout (Veronica Boswell)
the Abby and Veronica workout
April 1, 2015 (Morning)
Exercise Type: Run
Comments:
I really liked this it was fun
800 800 1200 at T, 800 800 800 at I, 300 200 300 200 at R
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |