View Workout (Melissa Guida)
workout
April 7, 2015 (Morning)
Exercise Type: Run
Comments:
did 6 400 meter hurdles. was actually pretty difficult, I was nervous though because I am not confident with my hurdle form
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 1.5 Miles | ||||
| 2.2 Miles | Cooldown |