View Workout (Melanie Holmes)
Ridgefield 4th of July Run
July 4, 2008 (Night)
Exercise Type: Run
Weather: Humid
Comments:
Ran with Yvonna. She did really well, but I didn't run very hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 1:00:00 | 9:40 / Mile | Nike AirPegasus |