View Workout (Rodney Vellinga)
3 Miles with Mary
April 11, 2015 (Morning)
Exercise Type: Run
Comments:
Group Saturday run, just did an easy three with Mary, sore right calf in the beginning, got better as we went. Really just another recovery jog, had hour long massage yesterday on legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |