View Workout (Bob Bridges)
(Untitled)
April 12, 2015 (Afternoon)
Exercise Type: Run
Weather: cloudy, windy, cool, 50
Comments:
route thru riverfront park back by martin centre. last few days having a birthday hangover. moderate headwind on way out. kept pace fairly easy on way out, had some stamina towards end, didn't push.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 33:21 | 8:46 / Mile | Training | Nike Pegasus 31 |